peppy

英 ['pepɪ] 美['pɛpi]

1. marked by lively action;: "a bouncing gait"; "bouncy tunes"; "the peppy and interesting talk"; "a spirited dance"

2. At the end of every day, jot down a brief note on how peppy or tired you felt.: 每天结束时，随便写上一小段，记下你感到多么有活力或多么疲劳。